I am looking forward to getting back to teaching pole dance at Emerald Waves in Rimrock! Until then I hope my students keep moving at home. Here is a yoga class you can do from home to classic country music so feel free to sing along if you know the words.
Read MoreAny questions not mentioned in the video please email me at luckylana11@gmail.com! My location for in person classes both group and one on one is at Camp Verde Dance and Fitness in Camp Verde. I am also teaching cycle and pilates/yoga fusion to get you fit for pole. https://campverdedanceandfitness.com/Links for products mentioned in video:Poles:X Pole http://www.xpoleus.com/affiliates/vegaspoleLil Mynx...
Read MoreThis is the pole that I have in my home, the X-Pole. I think that this is one of the best poles for home use for a few reasons: Sturdy Great Customer Service Easily installed & can be installed without any screws into the ceiling and is VERY sturdy Aerial Equipment Extra Part Selection Click here for the entire X Pole website....
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