How to look like a stripper

Store Discount for Las Vegas Pole Studio Students

Posted by on Sep 25, 2014 in Bachelorette Party, Blog, dvd, How to look like a stripper, pole dance class | Comments Off on Store Discount for Las Vegas Pole Studio Students

We have all kinds of discounts for our pole dance students! First of all did you know our classes are held in an upscale beautiful shop full of one of a kind bikinis, shoes, lingerie, cosmetics, wigs and hosiery? Showgirls Supply has been a part of the Las Vegas pole dance scene for decades. When you take a class tag us on facebook, or upload a photo of your girls from class or on the way there & you get a 10% discount in our store. Our studio’s facebook name is “Las Vegas Pole Studio” We are the only pole dance party location in Las Vegas that can offer this one of a...

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Lap Dance Moves & Lessons

Posted by on Jul 21, 2014 in Blog, How to look like a stripper, pole dance lessons, Stripper Fitness | Comments Off on Lap Dance Moves & Lessons

Lap Dance Moves & Lessons

Should I take a lap dance class before I take a pole dance class? Many people approach pole and lap dance as two separate entities, which they certainly can be. However in the more exotic dance genres I feel the two are very intertwined and linked, similar to how modern dance uses a lot of ballet as its basis (sorry dance purists, but I was a ballerina before I was a pole dancer, as were many of the ladies I worked with). So you are a beginner, and you want to take pole dance lessons, but you also want to look authentic, not like a “housewife that learned a pole trick”, am I...

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Here’s what you will learn in my pole dance class

Posted by on Oct 29, 2013 in Bachelorette Party, How to look like a stripper, pole dance class, pole dance lessons | Comments Off on Here’s what you will learn in my pole dance class

I get asked often when people are planning their Las Vegas trip pole party “Am I really going to learn anything?”. Yes you are going to learn a lot! From my FAQ: What will I learn in a pole dance party? A lot! I was not only a professional dancer, I was also a dance major in college, a dance instructor, and am a fitness instructor. I have specially designed my class unique from any other to give you a LOT of information in a small amount of time that you can actually use again at home, out at the club, or even on your at home pole if you choose to get one. Stripper lap dance...

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Pole Dance Fitness

Posted by on Oct 18, 2011 in How to look like a stripper, Pole dance fitness, Stripper Fitness | Comments Off on Pole Dance Fitness

People come to my pole dance class & the first thing they want to do usually is go upside down. Honestly, I can normally get someone upside down in one lesson. I had a VERY fit 42 year old mom who was picking up some spins and such pretty fast last week and I decided to time her. Seven minutes! But  does that mean she is really in shape enough to go upside down all the time, and pole dance in general? She was in great shape. But if you are just doing tricks and not working on your overall fitness in general you are going to injure yourself.  What do you need to supplement your pole dance...

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"Stripper" Nutrition tips & Fitness

Posted by on Sep 9, 2011 in How to look like a stripper, Stripper Fitness | Comments Off on "Stripper" Nutrition tips & Fitness

Want to get a body like a stripper? Drink all night, smoke cigarettes, sleep all day and gyrate for dollars. Not really 🙂 “You must be in great shape to do this” “I dont have the body for this, but it is fun” “How do you girls stay in shape” First of all, I am not the skinniest girl in the world but I am far from out of shape. Id say Im on the good side of normal. One thing I did learn working in strip clubs was a larger acceptance of female beauty than you would realize. Personality goes a long way. Often it wasnt the size 4 blonde with the 34dd’s...

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Open Class September 10th 3pm! Bachelorettes, groups, or individual ladies welcome but you must preregister. http://learnpoledance.com/open-class/