Blog

Organizing a group for a pole dance party doesn’t have to be complicated. The first thing to do is pick two preferred dates if possible in case the studio is booked. Once you narrow down a date decide if you want morning, evening, or afternoon.  An earlier class is a great way to start the day, unless everyone is planning on clubs & drinking the night before. If so, look at mid-day to give everyone time for coffee, water,...

For the most part bachelorette parties are going to be fun. However there are a few common mistakes I have seen happen over & over again. Check out this list to make sure you don’t add drama to the estrogen alcohol mix. Pole dancing with your mother in law & great grandma.  This may work depending on the brides relationship with her family & future family but think about it. Can you imagine learning how to do a...

After teaching pole dance for the past seven years I have seen “yay” and “fail” (and oh, so fail…) bachelorette party ideas. In this post I would like to focus on some ways to save money on your party night and weekend. Ask the bachelorette what her “must haves” are. It’s her party, after all. Maybe she has always dreamed of riding a roller coaster with her friends on her night, pole...

People come to my pole dance class & the first thing they want to do usually is go upside down. Honestly, I can normally get someone upside down in one lesson. I had a VERY fit 42 year old mom who was picking up some spins and such pretty fast last week and I decided to time her. Seven minutes! But  does that mean she is really in shape enough to go upside down all the time, and pole dance in general? She was in great shape. But...

So you have taken a pole dance class, or bought a pole and suddenly you realize…..I need pole dancing clothes. Pole dancing wear really falls into two categories. Sexy pole dance outfits to wear once you have perfected your routines, and practice wear (like pole dancing shorts, etc.). Pole Dance Outfits & Stripperwear fall into quite a few of their own subcategories. Sexy Stripper Separates ~ These are super popular because...

I have had quite a few poles at home and currently in my spare room I have the x pole. This pole is also my “carry” pole, the pole I use at private parties or to take to friends houses for practice or to mess around 🙂 If you are looking to be really serious about your pole investment, this pole is the choice of both pole instructors and students. While its not the cheapest option, it is the most versatile. Here is some...